Wow, this was a the most relaxing assignment that I have ever had! I really liked listening to the Journey On. I have a lot of trouble falling asleep sometimes and I really think these techniques will help me fall asleep at night. I liked using the power of suggestion to help me relax and feel calm. What did you all think of it?
Aaron
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What a fantastic discovery for you, Aaron! I never thought about how these types of exercises could possibly help me fall asleep, as well!
ReplyDeleteThe power of suggestion is amazing - especially to yourself!
I can't wait for my fiance' to get home - I want him to try it!
Good luck!
Hello Aaron,
ReplyDeleteI like the colors on your blog. They are serene, very relaxing for me. I am glad you liked the relaxation exercise. It will be a very good method to use if you cannot fall asleep. Music is also a great way to relax and it will take you into your sleep.
The power of suggestion is something I use on a moment by moment basis. Life is full of changes and I try to always be preprared for life adversities. That way when they come knocking on my door I can say "BOO" AND THEY WILL SAY "HOO"..Im scared...Ha...ha...have a great day.